Intermittent fasting has worked for many people and there is no reason why it will not work – for you! Intermittent Fasting or IF as some might refer to it is not a trend like so many diet programs that have come and gone. Proponents of intermittent fasting say that it is less of a … Continue reading INTERMITTENT FASTING IS THE ONLY DIET PLAN THAT WORKS and WE DARE YOU TO TRY IT!